At trainSharp we use high-quality precision SRM German engineered power meter technology for our physiological testing. SRM is the industry standard benchmark, trusted by sport universities and Pro teams alike, and allows your maximum aerobic power and lactate threshold to be measured much more accurately and reliably than using other systems.
Analysis of the baseline established allows us to help you to play to your strengths and train your weaknesses. With blood lactate, crucially we can work out the point where you start to shift towards burning fats and carbohydrates. This is critical for the endurance athlete and can make or break an endurance training block.