World-class expertise for all riders


Our coaches have different backgrounds in cycling, sports science and physiology, but what they all have in common is the passion and commitment to ensure you realise your goals, whatever they are.


Sam Harrison – Coach

Sam brings to trainSharp experience from senior, U23 and national categories across World, European and National level. He is a 2-time World championship medallist, European champion, World cup winner, multiple National champion, and 3 time Commonwealth Games athlete for Wales.

It is Sam’s experiences at the highest level across the junior and U23 ranks that excite him to work with athletes in these categories, to help them achieve their goals and beyond. He combines this experience with his pursuit of knowledge academically, having completed a higher education qualification involving sport and exercise psychology and sport and conditioning science and is currently studying for a degree in physiotherapy. Sam looks forward to joining trainSharp as a coach and utilising his experiences, ongoing academia, and passion for helping people improve and develop.

“I am over the moon to be coming on board with trainSharp. Jon has put together a world class coaching team, something rarely seen outside of National institutes of Sport. I am thrilled to be a part of it moving forward and cannot wait to give my absolute all in helping riders in their pursuit of their goals / dreams. The juniors and U23’s I will be working with can be sure that I will leave no stone unturned in our pursuit of success together”

What Our Clients Say

James Lowsley-Williams – (Hank) GCN

trainSharp are the SKY of coaching, their experience and knowledge is ahead of the curve!

Ian Bibby

I have been coached before, but trainSharp exceed my expectations and really maximised my potential.

Tim Torrie – Vitus Pro Cycling

Absolutely first class coaching. I’ve been coached by trainSharp for 5 years and I wouldn’t look anywhere else!

Don't Train Hard, Train Smart
Don't Train Hard, Train Smart

No matter who you are, what level, beginner or elite, your goals become our goals. If you are serious about your performance and making improvements then we will help you all the way, call us today to start the journey.

We guarantee you will go faster!