World Class Coaching
Ready to reach your peak performance?
Trust trainSharp, the experts with 20 years of experience.
Joshua Golliker - Graduate of the trainSharp ITP Programme.
"Meet Jon Sharples, the driving force behind trainSharp coaching. With over 20 years of experience in the cycling industry, Jon has dedicated his career to helping cyclists of all levels acheive their goals"

Jon is a regular coaching S.M.E for Cycling Weekly and Velo UK.

 Our Proposal...

What they Are saying...
Ruth Shier
DAS Hutchinson Brother Cycling Team
Balancing work, family, and cycling seemed impossible until i started with Jon and the trainSharp team. Their personalized approach focuses on my specific needs and fits seamlessly into my daily routine. The results speak for themselves - my racing achievements have soared."
Joshua Golliker
Groupama-FDJ Professional Cycling Team
"Jon's development pathway has helped me, and many others, turn professional. I may turn the pedals, but it's Jon's strong mindset coaching and race game plans that enable me to compete at my full potential. His support and expertise have been key to my professional journey."
Bob Lovett
TMC Strada Race Team
"Working with Jon and his team has been a revelation. I've shed 10kg and increased my power by 30watts, thanks to their deep understanding of how my body responds. I feel great after workouts, not drained. Jon's constant motivation and infectious enthusiasm have me believing in my potential like never before."
Sign up today and let us get you in the best shape of your life!
We work with you as an individual. Our team consists of highly qualified coaches and sports scientists. While most of them also race, or have raced, at a high level which adds an extra level of insight, it’s their depth of knowledge that will drive you forwards. We don’t try to be the cheapest coaching service, but we’re passionate about being the best value for money. No one will support you better.
Stage 1
Personal training made for you.
£160
/month (charged monthly)
Custom coaching plan
No limit on communication/adjustment
Roadmap creation
Weekly workout analysis and feedback
Train like a Pro
Real human communication
Help you understand the data
Monitoring and reporting
End of season review
Tech Support
Race Analysis
Guaranteed results
MOST POPULAR
Stage 2
More comprehensive service.
£240
/month (charged monthly)
All the elements of stage 1
PLUS...
Power to weight optimisation
Holistic Approach
Strength & Conditioning advice(strength builder integration)
Whoop/Core + fitness sensor tracking + analysis
HRV Tracking + Feedback
Sleep Monitoring
Nutrition and fuelling advice
Pshychological support
Race tactics & pre-race support
Fatigue & Injury management
Stage 3
Premium Service.
£350
/month (charged monthly)
All the elements of stage 1 & 2
PLUS...
trainSharps premium coaching service
Truly bespoke coaching service
Fully customisable
Everything you need to go faster
Dedicated time 1:1 (Whether in person or via zoom for international clients)
No-limit coaching
Other Coaching Packages...
Inspire Talent Programme (ITP)
For the aspiring professional rider.
£290
/month (charged monthly)
All the elements of stage 1 & 2
PLUS...
Rider Development
Long & short term goal focus
Riding skills development
Networking and cycling CV support
Performance GAP analysis
Race Briefing
Train like a Pro
Ultimate Time Trial
For the serious time triallist.
£300
/month (charged monthly)
All the elements of stage 1 & 2
PLUS...
Specific TT Consultation
Expert guidance for TT Equipment Choice
Best Bike Split race analysis
Best Bike Split pacing plans
Discounted aero testing
Discounted Physiological Assessments
Specific TT Physiological Testing W/CdA
Bucket List Rider
Making your dream ride possible.
£300
/month (charged monthly)
Custom Coaching plan specific to each rider and individual goals
No Limit on communication/adjustments
Road Map Creation
Weekly Workout Analysis and feedback
Train like a Pro
Real human communication
Help you understand the data
Monitoring and reporting
End of season review
Tech Support
Race/Event Analysis
Guaranteed results