Three cyclists celebrating with text indicating their achievements on a dark background with red and blue accents.

trainSharp Cycle Coaching

Online Cycling Coaching for Riders Worldwide

WorldTour-level coaching for committed riders who want clear structure, honest feedback, and real performance gains wherever you live.

I coach riders online across the UK, Europe, US and beyond from WorldTour pros to time-crunched amateurs.

START COACHING - MAKE ME FASTER!
Three cyclists celebrating with text indicating their achievements on a dark background with red and blue accents.

trainSharp Cycle Coaching

Online Cycling Coaching for Riders Worldwide

WorldTour-level coaching for committed riders who want clear structure, honest feedback, and real performance gains wherever you live.

I coach riders online across the UK, Europe, US and beyond from WorldTour pros to time-crunched amateurs.

Schedule Your Free Coach Consultation
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Cycling Coach & Performance Coach | Founder of Trainsharp

Meet Jon Sharples

I’m Jon a UK-based cycling coach and performance coach with 20+ years in the sport, helping riders improve fitness and results with a clear, proven cycling training plan. I work with ambitious cyclists across road, time trial and endurance from developing riders and high-performing amateurs to those chasing “pro-level” training standards.

If you’re looking for a cycle coach who keeps things simple and effective, I’ll help you train with purpose, build sustainable power, and arrive at key events genuinely race-ready. Expect structured cycling coaching, honest feedback, and a plan that adapts to your life while still pushing performance forward.

As featured: Coaching Subject Matter Expert for Cycling Weekly and VeloUK.

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How to Start Getting Faster

Stop guessing your training. Getting a WorldTour-level plan is simpler than you think.

Step 01

Get Your Free Appraisal

Fill out a quick form so I can see where your fitness currently stands and what's holding you back.

Step 02

Have a Quick Chat

We'll jump on a no-obligation call to discuss your goals, available time, and see if we're a good fit.

Step 03

Start Your Custom Plan

Stop wasting good legs on bad training. Get a structured plan that adapts to your life and drives results.

Ready To Stop Wasting Good Legs On Bad Training?

This is where you get a plan build around you, and start finally getting faster.

What they are saying!

★★★★★

Balancing work, family, and cycling seemed impossible until I started with Jon and the trainSharp team. Their personalized approach focuses on my specific needs and fits seamlessly into my daily routine. The results speak for themselves - my racing achievements have soared.

Ruth Shier
Ruth Shier

DAS Hutchinson Team

★★★★★

Jon's development pathway has helped me, and many others, turn professional. I may turn the pedals, but it's Jon's strong mindset coaching and race game plans that enable me to compete at my full potential. His support and expertise have been key to my professional journey.

Joshua Golliker
Joshua Golliker

Groupama-FDJ Professional Cycling Team

★★★★★

Working with Jon and his team has been a revelation. I've shed 10kg and increased my power by 30watts, thanks to their deep understanding of how my body responds. I feel great after workouts, not drained. Jon's constant motivation and infectious enthusiasm have me believing in my potential like never before.

Bob Lovett
Bob Lovett

TMC Strada Race Team

★★★★★

What makes Jon different is how well he understands the rider—not just the numbers, but the person behind them. He knows when to push, when to hold back, and how to tailor a plan that works in the real world, not just on paper. He’s played a key role in helping me improve my threshold, manage training loads, and sharpen the specific areas I need to be competitive at the WorldTour level.”“More than anything, Jon genuinely cares. That’s rare. He’s not just a coach; he’s someone I trust to help guide me through the demands of the sport, and bring the best out of me when it matters most.

Eddie Dunbar
Eddie Dunbar

Jayco-AlUla

★★★★★

Before working with Jon, I didn’t realise just how crucial it is to manage and overcome setbacks like illness, a natural part of training that I used to underestimate. With his help and structure, I’ve not only built resilience to this but also seen huge improvements to performance, increasing my ftp by 55 watts. I’d highly recommend Jon to anyone looking for a coach who genuinely understands both the physical and mental challenges of bike racing.

Jack Baldie
Jack Baldie

Your Coaching Journey with TrainSharp

Step 01

Speak with Jon

Initial call to understand your goals, background and availability.

Step 02

Choose Your Package

We select the coaching plan that best suits you and your lifestyle.

View Plans & Pricing
Step 03

TrainingPeaks Plans

Receive structured training plans delivered directly via TrainingPeaks.

Step 04

Ongoing Reviews

Regular feedback, analysis and update calls with Jon.

Step 05

Achieve Your Goals

Become the rider you wanted to be six months ago.

Eddie Dunbar Cyclists in a race with one in a purple jersey leading the pack.

Eddie Dunbar coached by Jon

Breakthrough season: Tour de France debut with 4th on Stage 6, standout performances in Grand Tours, now riding WorldTour 2026 with Q36.5 supporting Tom Pidcock.

Jack Baldie cyclists racing on a road with spectators and banners in the background

Jack Baldie coached by Jon

A standout junior season: 7th at Grand Prix de Plouay (UCI 1.1) and 4th in the British Road Race Championships, showing real promise for the future.

lucy lee Cyclist in a blue and green racing suit celebrating on a bike with visible branding.

Lucy Lee coached by Jon

Dominant solo winner of the 2025 Curlew Cup, showcasing peak fitness and tactical brilliance

josh golilker Cyclist in a blue jersey with a colorful abstract background

Are you a 2nd year male or female junior with big ambitions?

Want to win the chance to become a fully supported rider with expert coaching, guidance, and a pathway to the next level?This could be your moment to fast-track your dreams.

This could be your moment to fast-track your dreams.

Click here to find out more
josh golilker Cyclist in a blue jersey with a colorful abstract background

Are you a 2nd year male or female junior with big ambitions?

Want to win the chance to become a fully supported rider with expert coaching, guidance, and a pathway to the next level?This could be your moment to fast-track your dreams.

This could be your moment to fast-track your dreams.

Click here to find out more
Opportunities

Join Our Teams

Apply to become part of the trainSharp family and take your cycling to the highest level.

U23's Development Team

Are you ready to take your cycling career to the next level? Our Under-23 program is designed to bridge the gap between youth racing and the professional ranks.

Apply Now →

Free Training Appraisal

Want to know where your fitness stands? Jon will personally review your training history and goals to provide a clear, honest plan for your potential.

schedule my free coaching consultation →

Junior Team Application

Looking to start strong in competitive cycling? Join our Junior Cycling Team to access professional-grade support and grow within a structured environment.

Apply Now →

Find Your Perfect Coaching Package

I believe every rider deserves world class coaching tailored data driven and built to unlock your full potential.

Coaching built around you from WorldTour to weekend warrior.

Apply Now